Live one day at a time

Many times we forget to live the present and don’t let go past memories and dream about the future, when the only thing we have is the present.

Some people think like me and they said:

The best thing about the future is that it comes only one day at a time. (Abraham Lincoln)

Live today for tomorrow it will all be history. (Anonymous)

I have realized that the past and future are real illusions that they exist in the present, which is what there is and all there is. (Alan Watts)

The best time to plant a tree was 20 years ago. The second best time is now. (Chinese Proverb)




one day at the time Frame Artist

We are always getting ready to live but never living. (Ralph Waldo Emerson)

Children have neither past nor future; they enjoy the present, which very few of us do. (Jean de la Bruyere)

Life is a succession of moments. To live each one is to succeed. (Coria Kent)

Nothing is worth more than this day (Johann Wolfgan Von Goethe)

If you are still talking about what you did yesterday, you haven’t done much today. (Anonymous)

Best wishes

Clemente V

How much time do you have?

Imagine a world where time is bought, sold, given away or stolen. In a world where time is the currency. We earn and spend. Imagine having to pay the home mortgage, rent, electricity, water, cell phone, food and anything else to the extent of your mind, with your own life.

How much would you pay with your time for a loaf of bread or a coffee?

You are master of your time but, do you know how to manage your time?

You better learn to manage it because the time goes and does not return.

In order to have a better idea what I’m talking about, watch the video click on the science fiction film entitled “In time” (see video above).

How much time are you worth?

It depends on you to use your time, for your good or your bad. If you love what you do and this is the passion of your life, you will never feel bored, you will enjoy every minute of time and your time is valuable. But if you do something you do not like, and just do it by necessity or obligation, your life will be very miserable and dull.

Sense of time is out of our hands and we do not realize.
Take advantage now because time is the only truly non-renewable resource.

Sometimes we want to return to the past, but in the future we want to return more times to the present.

Past time in the steps taken, the present time is in the action, and time future just around the corner and on the same road.

Time is past, present and future that is recycled in every moment to be lived and relived.

Time is a matter of time, life is about life, life lasts a moment, and time lasts a lifetime.

Present is a volatile time by which the future becomes the past.

Do not give time to the time because time does not give it time.

What will you do with your life? Will you let time will decide, or you will decide to do with your time?

Time does not decide everything, decisions are made by us, time just gives us space to think and then decide.

If wealth is gold and gold is time, how much wealth we wasted?

Time is the clock of life.

Only time will show what little time we have, so let’s not spend time in vain.

Plan your time well and make the most profit to the maximum, as this can be both your friend and your enemy.

Only you can decide what to do with the time you live.

Every minute that passes is an opportunity to improve you.

Every minute that passes is unique and precious, take advantage, because it will never return.

You decide

Best wishes

Clemente V

Are you getting old?

Of course, each of us gets older every day without realizing it. But when we are in the 10, 20, and 30 or 40 years old, we think we’ll never get to be an elderly, but every day we get closer to this age without realizing it.

For this reason it would be nice to have more sensitivity and empathy with the elderly. Besides treating them the way you would like to be treated. Remember that one day in your life you will become an elderly, and from now we should inculcate this message to younger people in the family and circle of friends we have. And the message is better grasped by children and youth with the example that you give them, treating the elderly the way you would like to be treated.

You could compare this change in human life as when the baby is hungry and cannot feed himself, because the baby has not yet learned to speak, walk and not strong enough by itself to prepare their own food . The only recourse of the baby to get attention from parents or relatives is crying to receive the necessary help.

Something similar happens to the elderly. They had the strength to prepare their food, they can still talk, some cannot walk or move his arms, and his vision is decreasing and perhaps cannot hear very well. Many parts of the body begin to fail internally.

The old man begins to depress by feel of helplessness that cannot depend on its own. The only recourse left to the old man like the child is crying for help, but unlike the child, which finds more easily help the old man finds little or no help. Unless we begin from now on to inculcate in children, youth and adults the message of helping the elderly. Remember that life goes around and as well as treat your elders as well you too could be treated when you become an old man.

Age man

Science has already started working on it and created a suit called “Age Man” in Germany according to the article published in “The Guardian”.

Age Man seeks to generate in future geriatric sensitivity and empathy for their patients to experience how it would be 75 years old.

With the increase of the elderly population in Germany, scientists found a creative tool of empathy. The Age Man suit helps medical students to feel the motor difficulties you face every day an old man.

Dr. Rachel Eckardt, Evangelical Center for Geriatrics (EGZB) in Berlin, and the company Meyer-Hentschel Institute, specializing in products for people over 60 years, have just launched Age Man

The name, which may well sit you a superhero, is actually a suit that allows future physicians to know what it’s like to get old.

“Instead of a PowerPoint presentation, this is the best way to give a real idea of what is being old, i.e. 75 years and older. And only once we have empathy, we can really make students interested completely in older people as patients, “said Eckardt to” The Guardian “.

The Age Man suit weighs 10 kilos and, together with the volume, its design provides the user with the difficult experience of walking, feeling muscle weakness and inability to make quick movements. Perform pushups is a risk of tipping, and stooping to pick up a coin from the floor would be impossible.

Age man2

However, it is provided that in practical life of an elderly, these obstacles would be bearable if they had to endure permanently bone or joint pain.

Besides the futuristic-looking overalls, clothing including gloves to feel the lack of flexibility in the fingers and less precision than the elderly have to pick up objects. The complement Final is a kind of scuba to experience decreased hearing and visual capabilities.

The device that covers the head and face of the participant contains partially headphones that isolate external sound, providing not only less hearing, but little sense of direction. While a yellow visor provides blurred vision and decreased sharpness of distinguishing textures and volumes.

The experiment aims EGZB anticipate the future need for geriatric doctors have more empathic, due to the rapid increase in the elderly population.

Germany is one of the countries, along with Japan and Monaco, with the highest rate of elderly. It is estimated that by 2030, 26% of the population exceeds 65.

The German institute announced that Age Man suit will also be available to manufacturers in the domestic appliance sector and the food industry.

If you know someone who needs this information, please pass the word.

Best wishes

Clemente V

Immediately release knee pain

About a month ago while dancing, I started hurting the knee. I thought it was my knee ligaments, but fortunately the pain gradually disappeared in three weeks resting and going swimming at the pool and then nip the spa.

In those three weeks I started researching on the causes of knee pain and pain relief remedies and found a doctor specialists knees. His name:

Patrick Barry, MD, orthopedic surgeon, specializes in knee problems for over 40 years. He has perfected a noninvasive technique handling that realigns the knee, providing immediate relief and helping people of all ages to return to their normal lives. No injections or pill braces only the hands of Dr. Barry!


Many people spend years complaining of knee pain without finding an answer. It seems that Dr. Patrick Barry is the solution.

Best wishes

Clement V

Make each day count

To make each day count’…what’s mean?


To Jack from Titanic’s Movie mean:

“I got everything I need right here with me. I got air in my lungs, a few blank sheets of paper. I mean, I love waking up in the morning not knowing what’s going to happen or, who I’m going to meet, where I ‘m going to wind up. Just the other night I was sleeping under a bridge and now here I am on the grandest ship in the world having champagne with you fine people. I figure life is a gift and I don’t intend on wasting it. You don’t know what hand you’re going to get dealt next. You learn to take life as it comes at you. To make each day count”
To me this phrase means:
If you tell people to “make each day count”, you are telling them to make what they are doing as useful and as positive as possible. They should not be half-hearted but give the task their whole attention and enthusiasm. In the sentence “Live life to the full and make every day count”, this means “Don’t waste a single day by being lazy or useless – do something positive every day”.
make each day count
It means to make everyday valuable.
It means that you have to take advantage of every day and don´t waste time.
It means that we should live every day and make it worthy to live because every day passes has special events which we must do the best we can to make it so good.
It means make your days happy.
It means that we must live every day as it the last in our life.
It means that times goes by and does not forgive any of us. So you have to enjoy every day of your life.
Make each day count!
Best wishes
Clemente V

Video games help patients with strokes

Circus Challenge is the game that could speed the recovery of people who suffered a stroke.

Sthephen Simpson, to take over the controls of the game, becomes a trapeze artist. The 68-year English becomes part of the virtual circus and inadvertently performed exercises that help in their recovery. Sthepen suffered a stroke in February. Since he started to use Challenge Circus game, traditional rehabilitation therapies is very boring for him.

This case reflects how useful it can be the game in the treatment of persons who have suffered some type of stroke.

According to the BBC, the computer game “Circus Challenge” was created by scientists at the University of Newcastle in the UK and is already applied as supportive therapy in the rehabilitation of patients.

The game enables those concerned to slowly regain motor function. Players use wireless controllers to pass tests of a conventional circus jump over a network or to tame lions.

The goal is to use the game as a cheaper alternative for people who have suffered any brain injury accelerate their recovery at home.

If you think this information is helpful, please spread the word with your friends.

Best wishes

Clemente V